Illiteracy problem easy way to sort out.

In this world everyone is given lots of opportunities by nature, call it God or there is a supreme power above us.  As everyone is well aware that whole world is consist of numerous type of people like literate and illiterate rich and poor and of different religion. Illiteracy is a curse. It is widespread in many Asian and African countries. Illiterate people remain poor ,week, backward they become an easy prey to the manipulation of the cunning politician, moneylenders and cheats. Hence the government in our country have started literacy campaign for the upliftment of the masses. The task is big and difficult the problem are to raise funds and to motivate the people to learn government alone cannot complete the task. Every citizen has a moral duty to cooperate with the government to help in this campaign. In my view we should organize a camp with the literate person so that they can also adopt one person to teach him independently and collectively. Even the corporate sector can adopt few more numbers. So that with in a shortest period one can become literate and progress equally with other fellow citizen.so that they can also have the opportunity to live with their  respective livelihood.  

Romantic dreams.

There are dreams named wild & soft , harsh and romantic during day time If we go on thinking on a particular point or a subject (problem)  one may dream during night time when the person is fast asleep he may dream of solving that very problem which was bothering him in the day time. I also had a wild dream during last week which has nothing to do my day to day working. Sometimes we dream, we remember them vividly but sometimes I wake up we don’t remember them clearly. What in the world made me dream about? Most of our dreams make no sense at all. And we soon forget them. There are a few that we remember till morning. One dream that I have recently is an attack on a important building by extremist group of another country. In the dream I found extremist people were attacking on the building with automatic weapons and it was moving in my dream like a picture. It took another ten to fifteen mintues. (Which I am not sure how much time it took). All the extremist were killed by security forces. Security forces personal were also killed by that group. Security forces were remembered every year. As Martyr and they were saluted by security forces and people of the country. What I dream was I witness the whole incident in my dream. Dreams are dream but life moves on. 

Remedies of Arthritis?

Remedies are better than cure it is highly advisable to look into the problem at a very early stages of that very problem. like Arthritis, diabetes, cough, infections of lungs, heart problem etc. if one suffers of any one disease,  his major span of his life passes to solve that disease. I would like to stress on lifestyle of a  person who does not control his habits of eating, working, resting at irregular times. Sometime he takes less food and sometime he takes more food without any hunger. This is the root causes of all the common and uncommon diseases. Sometimes without digesting the previous food one start eating next meal. This habit will spoil the digestive power in the belly which in turn convert the indigestive food into acid production. 

This acid production is mixed with the blood and on circulating in the body from top to bottom and bottom to top. This acid stick in the various joints of the body which are starting from fingers and later on in the knee joints and others. If this process (bad habits) continuous for longer period it will hamper the movements of joints and the grease in the joints will dry up and it will create sound on movements of joints and that cause the pain simple or severe type best remedy is to brisk walking for 1 Km atleast cycling static or moveable and control the diet habits. Introduce garlic and ginger prepared baked and gravy also take loafs of breads with that prepared vegetables and take plenty of waters. So that one should not have constipation. After taking meal at any time take water (luke warm) after 45 minutes of the meal.Arthritis patients should not take oily food, icecream ( cold) light food. Take one pearl of a garlic, honey with milk cashew. 

In the morning before clearing stomach take luke warm water with lemon so that belly should clear itself. Though I am not a student of  medicine but  common ailments and advance stages of diseases can be cured it at a very early stages          

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All Is Well That Ends Well

Everybody is well aware that in this world numerous category of human beings are living in this world. They have different attitude, concepts, level of IQ and there working environment,   surrounding, culture, caste and creed, & sects.I am sharing with you about my life. We know that some people can never be  happy  on meeting one another in one’s life. There problem is that they don’t want to know each and everything in detail from one’s  life. Because they don’t understand the true meaning of life how to spend it and how to maintain happiness. Some people makes a life more presentable and pleasant atmosphere around them. This type of people feel contended. That’s why they bring out pleasure from the other people and they take the things lightly. They feel no problem , and it should not  be taken to the heart. On the contrary they solve the problem with their mind. And if the problem is solved successfully the result is always positive and it ends in a positive way. That’s why all is well that ends well.    

Beauty with Intelligence in Women.

In this world everybody is well aware that God has given the greatest creation of nature to this world. One is women and another is men. I am sharing with you about certain logical point which are in my view are as follows. In every country women are consider a weak creation of God but in our country women are consider the most pious and worshipped creation of God the Devi. That is why women are pull down and men create hurdles and impediments and further create odd circumstances in the name of upliftment in this society to bring them down in their eyes. Men are also create certain irrelevant notions to bring them down to surface. I would like to appreciate those women who are ready to face eventualities boldly. Women are classified as house wives, school going girls, office goers, corporate goers, female teachers, lawyers and so on. Two types of ladies are most vulnerable and suffer the most. If they start demanding respect from men. It is highly a matter of concern that men and women should respect mutually and equally. So that good life and good dimensions can be created in the society.       

Consequence of Shattered Family.

I would like to share the experience of families who were united 25 years ago and as the new generation come everybody does not want to live under anybody’s (Senior) influence what happen to the modern family. Most of the families are shattered. Juniors are running after the materials values like money, property, malls etc. There is no respect for their seniors and left alone in the homes. They do not have much time to serve their seniors who gave them birth and brought up upto that level so that they can stand on their feet and earn. Juniors are suffering from superiority complex and they try to satisfy their vanity with small and petty things. They however live with there own created stress and strains. And returning home quarrel and fight with their own mentors. It is very astonishing they never bother to seek apology. If the mentors after suffering a lot forgive and forget about the whole incidents. They can live peacefully for a while. Best remedy is to establish cordial relation and mutual respect and love for juniors & seniors

How to Control Diabetes With Fenugreek?

Today I would like to stress on the disease which is very much spreading from the last twenty five to thirty years because life style of new generation has changed from the regularity of taking in food and spending the twenty four hours without taking rest and adopting any discipline in the life style. At a very young age men and women are suffering from disease called Diabetes. Previously it was not the serious problem if we compare it with the problem of now a days. Best remedy is adopting a regular exercise, change of life style and controlling the dump of food in the belly. It is merely a suggestion who wants to live long. Those who have suffered and confirmed diabetic please for heaven sack use food and adopt Ayurveda and Yoga. In the ancient time people use to take green vegetables, cereal, fruits, water etc.etc. best remedy is use fenugreek in the form of raw leaves, sprouts, and microgreens. Commonly known as Methi, or as an herb (dried-leaves), while the seeds are used both whole and in powdered form as a spice. 

Fenugreek is an aromatic plant that has many uses, both in culinary. Fenugreek is a key ingredient of curries and other Indian recipes. One can use it as a prepared vegetable and in the form of powder it can be taken as medicine half spoon is sufficient twice a day. Before and after taking meal in the morning & at night. (half spoon before breakfast & in the night after taking dinner with lukewarm water). Because it is bitter in taste so it should be swallowed. With in a fortnight sugar level will gradually come down at its own level and once it come down make it a regular precautionary practice to maintain the level. Note: if one is taking Allopathic medicine daily and started taking Ayurvedic medicine. It is highly advisable take the allopathic medicine in alternate days and ayurvedic medicine daily then go on reducing the allopathic medicine and finally after using the ayurvedic medicine renunciate the allopathic medicine. Thanks God everyday in the morning and pray to Him regularly. 

Rebuild Life With Refreshed Energy.

I have been practicing yoga from the childhood under the great guidance of my Guru (Yoga Teacher) whom I am worshipping like God who advise me in all respect of my daily activities and attaining the success no matter weather it is small or big. Refreshing energy is a vital activity in everyday life. we have to start or begun the day with refreshed energy and go on doing the job through out the day and in between taking the breakfast meal and dinner etc. as per requirement of the body. sometimes one feel sad or having a painful experience. It is better to gather the inner energy and have a positive attitude and execute your responsibility and duty towards your family, fellow citizen and in the society. We stand at the gate way of challenging world. New challenges are coming in and meeting them in a more prospective way. That needs rebuilding of our body to face those challenges

Advantages of Ayurveda.

I would like to say that Ayurveda is an ancient science which was discovered in the beginning of civilization. Although there is no definite date or year when it started. Most of the people think that the science of ayurveda is just a method of treatment. If one adopts the ayurveda it is better to have proper knowledge and implement that knowledge into practice. In the ayurveda it is advised to take vegetable, fruits, milk, juice etc.etc. To fill-up the belly. First of all after getting up one must pray to God and seek his blessings and take exercise like morning walk in a garden or in a park do some yoga and after taking bath one should take breakfast with loaf of bread, milk (Never take tea or coffee) after doing work three to four hours take lunch with prepared vegetable and loaf of bread as per requirement. There should be a difference of three to four hours take some snacks and tea in the evening and later on take dinner before going to sleep. One must take evening walk for one km atleast. It is a science of Ayurveda that give us guidance for a successful life on this earth which is aimed at the ultimate goal of accomplish the job on the earth. The great science is based on three ingredients of life which can be attained for body , mind, soul. 

Health Problems can be Cured by Yoga.

Everybody is well aware that yoga is gaining popularity because of its health benefits. Therapeutic yoga is basically a system of self treatment.

According to yogic views disease, disorders and ailments are the result of some faulty ways of living, bad habits, lack of proper knowledge of things related to individual’s life and improper food. The diseases are thus the resultant state of a short or prolonged mal functioning of the body system.

This malfunctioning is cause by an imbalance internal condition created due to certain errors of the individual. Since the root cause of disease lies in the mistakes of the individual, its cure also lies in correcting those mistakes by the same individual.

This being the basic assumption in this system about the nature of the trouble and its remedy lies in the efforts of individual himself. It is highly advisable to join some yoga centers in your respective cities. Most of the people practice yoga to protect themselves from disease such as obesity, diabetes and cardiovascular problems. It help living a life of holistic health.

Yoga is not only a bunch of physical exercises or postures of breathing but it is a remedy for most of the mental problems and social issues. The most common items of diet for almost all practitioner of Therapeutic yoga are fruits, salad, leafy vegetables, green vegetables, wheat, bread and pulses. I wish it could help you to retain happy & cheerful life. 

How to Clean-up Stuffy Nose with Yogic Tea?

There are different types of tea like ginseng, ginger,  black pepper, lemon, Tulsi (Ocimum tenuiflorum), etc. etc. we are the ardent followers of Ayurveda and Yoga.

Everyday is a new day from dawn to night. Whenever any body suffers from cold, headache, pain in the throat and bronchitis. One has to prepare a glass of water put some ginger two pieces of black pepper (whole) and four to five leafs of tulsi (Ocimum tenuiflorum) and boil it till the water and the whole stuff remains a cup of tea that tea can be taken at night before sleeping and enjoy the sound sleep.

Use it next day night also in the same manner with in two to three days. One starts feeling better and better because all the stuffy nose throat dries and clean up that will make the mood change because it is a matter of few days which will make one happy.

How to Make Your Teeth Presentable?

Today I would like to inform my fellow friend that mouth is consist of 32 teeth or 28 teeth. And mouth with beautiful teeth is the barometer of whole Body. How healthy you are! Teeth Have enamel, roots and veins connected to brain. Gums are of important parts which hold the teeth.
Whenever a tooth is extracted bleeding is sure to occur. But if one take care of teeth with massage of mustard oil & salt and also clean-up teeth with one finger in round way and gums are also massaged with the same solution (Mustard oil & Salt). If one clean teeth with a quarter of a lemon piece. The teeth with start shinning. Because yellow teeth will turn brighter. 

The world would be better without science.

One day in a last year I was fast asleep at night. Suddenly I started dreaming, what is the fun of life, who am I what is the purpose of life.

It sounds funny and even absurd that the world would be better place without science. It is like saying that the cavemen were happier than us. The world has had dark ages for dozens of centuries. The middle ages were marked with superstitions, ignorance, savagery and slavish submission to the forces of nature.
Science has liberated us from the deadly trap of diseases, disasters and untimely deaths. It ushered in an age of light, learning and luxuries.

Science is our savior and benefactor. It is true that it has put atom bomb in human race. But truly speaking the real villain is not science but man himself. Science has not independent will to act or to take decisions. If the world is faced with the danger of total destruction, the culprit is man himself. Science is there to suggest solution to all our problems.

The animal I like most.

Today I would like to express my heartfelt liking about the animals. There are many species of animals in this world.

God has gifted each species with certain qualities. However, the common quality of the animals is that they are useful to man in one way or the other. The dog is the animal I like most. My liking for the dog is based on certain solid grounds. The dog is the most faithful animal in the world. Instances when a dog sacrificed his life to save the life of his master can be quoted in thousands. It is very easy to pet a dog. Moreover maintaining a pet dog is much less expensive than maintaining any other pet.

The dog has been gifted with a wonderful smelling and hearing power. As such, it has proved to be a wonderful guard and searcher. It has proved very intelligent. Some of them look very beautiful. Because of all these qualities of the dog. I love to keep a dog. a dog earcher. It has proved very intelligent. some of them look very beautiful. Because of all these qualities of the dog. I love to keep a dog. 

Apology for the Brave deed of others!

Today I would like to express in a normal way. It may not sound I am preaching and consolidating the whole concept.

Many people think that one friend, he might have his good points, but also do some really questionable things. Thus, it makes you wonder exactly why you were friends with them in the first place. When they cause some problems, you feel like you have to apologize to the people they offended. We feel partially responsible to the problem creator.

Sometimes we take responsibility for the actions of others. Some people think what they are but they cannot really control them. So it’s not their fault when they fly off the context and stir up all kinds of problems.

That is just how things are going to be in the end. People just are what they are, and they are really nothing else. And they will not change their character, nature, bad-habits so we can’t take their responsibility irrespective of friendship. 

Twins Baby Looking Cute & Nice.

Today I am sharing with you a very pertinent example to express my experience where in two babies looking alike till someone explained to me that babies are twins. These babies Looking cute and nice. Sometimes twins may be a boy or a girl and sometimes twins are of same gender. We know that twins babies are physically of same complexion and features. On the time of birth if twins are kept separated intentionally or unintentionally and brought up in two different places. As they are growing up separately and in different environment they are bound to bear different habits may be one is cool and other is warm. Sometimes we are unable to differentiate between each other. It just happened to me.            

How to Avoid Third Person’s Interference?

We are confident that life is very important for us and this life spend with happiness and enjoyable. Sometimes we spend our life with special relations in our life and we also care that relations with good thinking, mutual trust & faith. If between two friends third person come and start making alleged confirmations of certain notions about the first two person. Only then mis-understanding creep in and that part of conversation creates unwarranted problem. If it is solved in a given time it’s ok. But if it does not solve amicably and last for long it will defiantly breakup. Best solution would be solve it together and amicably settle. 

How to Improve your Life with Yoga & Exercise?

Today itself I am suggesting you the different benefits of Yoga & Exercise. First of all after getting up in the morning clear your belly (up to night meals) with taking luke warm water and a lemon squeeze into it then move out in the park with greenery and walk about 1 Km to 1.5 Km as per capacity. In the park physical exercise can be taken for at least half hour. as we are well aware that exercise is very important for our health. As the routine exercise shun the over-weight and help in reducing stress and strain of life. it also improve immunity system and having a positive attitude one can keep himself happy, full of joy and fervour. These are the important ingredients of life. as for yoga is concerned it is highly recommended not to do without any senior Guru (Institute/Teacher) select your exercise and practice daily.  

Coffee Solves Everything.

Friends we know that coffee is very important for our health. When we are tired and need a drink coffee then we are relaxed. Mostly people work hard and drink tea and some people drink coffee. But says that coffee is best for our health. Friends some people drink tea in daily three times but its not true for your health. When a person feel headache and drink tea or coffee so relaxed feelings. Friends its my point of view that coffee or tea is a solution of our problems because mostly people drink tea when they are tired in your life. 

Don't Compare With Others.

Friends we know that some people compare yourself with others people. But its a wrong. Its my point of view that When we are compare with others then we are jealous to another person. But friends its my thinking may be my thinking are wrong. Mostly girls jealous to another girls and this girl feel she is not good to another girls. But friends you feel you are best person in this world then you are happy in your life but you compare with others and then you are not happy in your life.

Some Are People Selfish.

Friends I am share with you about some in our life. We know that some people in the world are so selfish. This people can never love to each other. They only love yourself. Selfish person can never love to any person and never benefit to any person. But some people kindly polite behavior to any person without any benefits. But some people like rudely behavior to any person because this are selfish people. But friends do you agree with me. 

Science in Everyday Life.

I would like to share with you science in day to day activities. Science is very important subject now a days because it is a modern time and our generation is modern due to science. Different technique are available in our life without science whole world be in darkness. As the scientist are inventing and discoveries are being innovated day by day but sometimes some invention are not fruit-full to humanity and some of them are more disasterous and not good for humanity. In day to day activities small and petty inventions are very much prevalent in this world like mobile, internet, satellite phones are very useful in communication on the other hand weapons & military equipments are not useful in day to day activities.       

How to Renunciate Smoking?

Although I have become non-smoker because my GrandMother taught me how to control or how to become non-smoker. She motivated me that it is very harmful and injurious to health, throat, lungs, windpipe, food pipe, smelling in the mouth etc.etc. she narrated all sorts of practical stories and she explained me in a very cordial way because I was not addicted to smoking I prefer to renunciate this very habit and made up my mind not to go near to it. I am not going to preach anybody. But I would humbly request that kick the nicotine habit at least from the New Year and take vow to move forward on the path of renunciation of smoking. Gather your inner strength (Will-Power) and deviate from that negative attitude of puffing at least one puff. Slowly and steadily win over the problem. 

How To Eradicate Drug Menace?

It is very painful to know that drugs addiction is increasing among our modern youngsters. I have a very good example of a state who till recently a big food grower of the country. With the inflow of money from all sources. The children of those farmers are falling in the row of drugs addiction which is not controllable by their respective parents when they come to know that their children are in the grip of drugs. State authority does not bother to prevent them from such mishaps over the past few years drugs abuse is becoming more and more easy access to every person. With the coming of  new state authority new programme have been launched to apprehend the suppliers of such dirty drugs. Which are spoiling the young generation and making them drugs addict.

Hard work is Paramount.

I would like to express the difference between hard work, smart work & luck. The content of hard work is physical ability and attitude to complete the job on the directions of one’s superior. Content of smart jobs is confidence, presence of mind, and knowledge of executing that job. Content of luck is, most of the cases one thinks that without doing any hard work if he is destined to get monetary benefits no matter how he gets it or cheating someone he will be rewarded according to his destiny. It cannot last forever. In my view all the three has a important role to succeed or to move on in the life. All the three are inter-connected and inter-related. It is very important to do hard labour means (physically strong, presence of mind, knowledge to execute the job and the for most is good & positive intention to accomplish the job and ability to present the qualities of the job. And ask for the monetary benefits (Consideration) and never under estimate the labour you have put. Luck will definitely sooner or later shower on the positive thinker.

How to Avoid Colonoscopy?

It is very appropriate to do some screening tests so that one should have the knowledge of possible, complication in the health. A colonoscopy helps find ulcers, colon polyps, tumors, and areas of inflammation or bleeding. It is good to have such screening and tests done to avoid serious health complications. Today, It has become one of the most important life for a healthy life. but if one adopts a life styles comprising of regular feeding, exercise morning or evening walk, yoga, meditation etc with firm belief in The God and keeps simple living and high thinking attitude towards life. It is highly recommended to stay and live with nature and adopts her principals. Devote your time reading, holy books etc.  

Erase the blackheads with the Naturopathy.

Although I am not a medical student but I learnt a lot from my GrandMother. Who since has expired long ago. She used to teach us how to prevent and rectify pimples, blackheads on the skin that affect the people of all ages but they are mostly seen during the teenage, adolescent ages best remedy recommended by my GrandMother is make a paste of curd and turmeric powder and apply it on the face after washing with luke warm water then apply it on the face in a round way upwards and let it dry for half an hour after letting it dry it become a face pack then again wash it with simple water. One can apply this face pack in a alternative day. This process should continue for one month atleast. It should be treated like a naturopathy.

How to Prevent Arthritis?

Though I am not a student of  medicine but  common ailments and advance stages of diseases like Arthritis, diabetes, cough, infections of lungs, heart problem etc. if one suffers of any one disease,  his major span of his life passes to solve that disease. I would like to stress on lifestyle of a  person who does not control his habits of eating, working, resting at irregular times. Sometime he takes less food and sometime he takes more food without any hunger. This is the root causes of all the common and uncommon diseases. Sometimes without digesting the previous food one start eating next meal. This habit will spoil the digestive power in the belly which in turn convert the indigestive food into acid production. This acid production is mixed with the blood and on circulating in the body from top to bottom and bottom to top. 

This acid stick in the various joints of the body which are starting from fingers and later on in the knee joints and others. If this process (bad habits) continuous for longer period it will hamper the movements of joints and the grease in the joints will dry up and it will create sound on movements of joints and that cause the pain simple or severe type best remedy is to brisk walking for 1 Km atleast cycling static or moveable and control the diet habits. Introduce garlic and ginger prepared baked and gravy also take loafs of breads with that prepared vegetables and take plenty of waters. So that one should not have constipation.  Arthritis patients should not take oily food, icecream ( cold) light food. Take one pearl of a garlic, honey with milk cashew. In the morning before clearing stomach take luke warm water with lemon so that belly should clear itself.                     

How to Preserve your Teeth?

Teeth are the most important parts of human body and add beauty to the face. The pearly teeth add the fascination to every smile. Whiter teeth can be a great asset to a person’s smile. Tooth bleaching is very effective in removing the stains from the teeth. The simplest way is to maintain your teeth. So that it does not cause any tooth decay, stains and gum should be firm and cavity should not be there. After waking up in the morning go for a brushing and use that brush in the round way and up and down inner and outer of the teeth. So that it does not cause any plaque. If there are stains use half cut lemon rub it on the teeth and massage the gum with the first  finger by using paste. And apply on the gum and massage it with the first finger in a circular way. Wash your mouth and dry it up. Never go to dentist for bleaching because enamel on the tooth will spoil because of chemicals. Make your laughter more precious through your white teeth. 

How to Maintain Balance Body?

How are you? It is very easy to maintain one’s body if we adopt simple rules of taking food, drink & keep our belly fatless and contours are more attractive. Whatever you take for energy in 24 hours. It should be divided in four meals viz breakfast, lunch, evening tea and dinner. after having a night sleep in, get up in the morning. Take luke warm waters with half lemon mixed it with the water. After clearing stomach do some exercises and spend 20 to 25 minutes time. If you are a student take breakfast and go to school if you are a office goer go to office. Before that take breakfast if it is a loaf of bread, milk or tea or coffee take as per your liking join the office and work there till lunch. 

Take the lunch 2 or 3 loaf of bread and prepared vegetables, salad etc. till evening have some juice, coffee, tea with snacks etc. and go for a evening walk. Ready for having dinner by 9 o’clock take another round of dinner walk. Remember there should be difference of 4 to 5 hours between two meals day time and two an a half hour dinner time. Don’t take excessive food without digesting the previous food. There will not be any excessive layers around belly.