I have
been practicing yoga from the childhood under the great guidance of my Guru
(Yoga Teacher) whom I am worshipping like God who advise me in all respect of
my daily activities and attaining the success no matter weather it is small or
big. Refreshing energy is a vital activity in everyday life. we have to start
or begun the day with refreshed energy and go on doing the job through out the
day and in between taking the breakfast meal and dinner etc. as per requirement
of the body. sometimes one feel sad or having a painful experience. It is
better to gather the inner energy and have a positive attitude and execute your
responsibility and duty towards your family, fellow citizen and in the society.
We stand at the gate way of challenging world. New challenges are coming in and
meeting them in a more prospective way. That needs rebuilding of our body to
face those challenges
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