Wednesday 11 November 2015

AYURVEDA WARNS YOU ABOUT THE SNARES OF JUNK FOODS!

Ayurveda, the ancient medical science, has given warning about the hooks of the modern junk food industry. You can find how the modern commercial world of junk foods or fast foods plays the tricks on your "munching rhythm". And tamasic food to be avoided also like meat, alcohol, fish, eggs also.

Ayurveda 
classifies tastes into six types and explains how each taste affects your health. It says that salty, sweet and sour tastes trigger salivation which induces hunger. Ayurveda recommends a Sattvic Diet to keep your brain in balance.

The 
fast food industry makes you respond to this natural trigger of automatic hunger created by these sweet, salty and sour foods.

The advertisements of the industry aim at this natural tendency. Just imagine what the ads that you find in the media create in you with mouth-watering pictures!

The triggers of media lead you to imbalance and wrong 
food habits
.

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