I am
sharing with you my experience in our home we have other family members who are
senior to us like grandfather, mother, father. I tried to feed them with Nuts
& Dark chocolate which are good sources of the anti-oxidant vitamin
E, which is associated with less cognitive decline as one ages.
Dark chocolate also has the powerful anti-oxidant properties. And it contains natural stimulants like caffeine, which can enhance focus and concentration. Enjoy up to an ounce a day of nuts and dark chocolate to provide all the benefits you need without excess calones, fat, sugar or caffeine.
Hope my all suggestion benefit for you.
Dark chocolate also has the powerful anti-oxidant properties. And it contains natural stimulants like caffeine, which can enhance focus and concentration. Enjoy up to an ounce a day of nuts and dark chocolate to provide all the benefits you need without excess calones, fat, sugar or caffeine.
Hope my all suggestion benefit for you.
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