Cold
weather of the winter has arrived increasing the heating bills. Budget for
heating bill is an irritating problem of the winter. I have a few suggestion to
make if one has a strong will-power to bear the coldness of the winter season
and take lot of dry fruits, and milk with tea or coffee and do the yoga and
jumping on the foot at the same place and brisk walking on the same place
because in Acupressure. There are points in the sole of the foot (Both) they
generate heat on while jumping ultimately that raises body temperature and it
helps to bear coldness only precaution is cover your body with winter clothes.
In the home front every loop holes in the walls and windows should be plugged
in. Once you start convector use it for one hour and keeps the room warm and
put off the convector to pass it smoothly. Check
the gaps in the basement, which are often neglected and pass the winter without any irritation.
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