Sunday, 31 January 2016

Obesity a Boon or Curse.

We know that obesity is the  depends on the gross imbalance of  calories consumed and Food intake utilized for different activities of daily routine. This is a harmful condition for the health. It also depend on how much food you take and how much you can consume. If there is a great different between the two obesity is bound to increase. First is that your body mass is an important indicators and when you stand more time then your weight will go on increasing. Second is that you are doing regular exercise daily and fresh food is taken and this food have low calories. Exercise should be little heavier then so that perspiration should come out from the body pores. Intake of water is very important this water control the obesity. 

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