We know that obesity is the depends on the gross imbalance of calories consumed and Food intake utilized
for different activities of daily routine. This is a harmful condition for the
health. It also depend on how much food you take and how much you can consume.
If there is a great different between the two obesity is bound to increase.
First is that your body mass is an important indicators and when you stand more
time then your weight will go on increasing. Second is that you are doing
regular exercise daily and fresh food is taken and this food have low calories.
Exercise should be little heavier then so that perspiration should come out
from the body pores. Intake of water is very important this water control the
obesity.
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