Benefits of Egg in Daily Routine.

Today I would like to share the benefits of Egg. The egg has very special benefit food almost every home they eating with very keen interest. In the food import ants after the milk have egg is number one food which have more energy. You can eat egg all weather and age of life. This food good for mind and eyes also inside the egg have more phosphorus and calcium. Phosphorus is good for human body. And calcium is good for bone and bone marrow. you can eat egg fry half fry boil egg how you like to eat have different methods. we make egg is any types of cook the always dish is very delicious. eat have different methods. 
we make egg is any types of cook the always dish is very delicious.