In starting world peoples are very hard worker
like cutting the wood walking city to city cutting the trees, digging well, and
farming. That time peoples are doing work mostly with his body and using Energy
that’s why those peoples no sick more. Exercises must need same like every day
like work, air, water, food, sleeping. If we doing exercises daily then we can
digest the food easily and the maintain the weight also. Because of exercises
peoples feeling happy and fresh mood always exercises given power to heart that
power you can’t get anywhere. Exercises good long life also if you do daily
then you get good sleep. And also maintain a healthy body. So do it regularly
exercise and keeping a good stamina.
No comments:
Post a Comment