Most of us are carrying an unnecessary burden on our back. How can one expect living a free life if the burden is pressing upon us?
We want to live a grief-free life. Grief kills happiness. We want to be happy. When we are unable to find real happiness we go after temporary pleasures thinking that they can provide us happiness for a long time.
What is a grief? It is the sum total of conflicting feelings with which we are struggling in our life. Grief, anxiety or worry is a multi-faceted response to some loss or failure. They affect us physically and mentally and cause stress, depression and diseases.
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