Do you eat stress?

There are many people eat stress. They eat for stress. They eat not to satiate hunger, but to pacify their stress or emotions. They are also called emotional eaters.

Do you feel crazy to eat something when you are stressed or emotional? Stress eating is a great problem which is increasing in the modern lifestyle. When you are at your weakest point emotionally you will have the strongest cravings for food.

When you face a difficult problem or stress consciously or unconsciously you may turn to food for comfort or to occupy your time.
Most of the modern people have obesity or overweight just because of this emotional eating.