There are different types of
tea like ginseng, ginger, black pepper, lemon, Tulsi (Ocimum tenuiflorum), etc.
etc. we are the ardent followers of Ayurveda and Yoga.
Everyday is a new day from dawn
to night. Whenever any body suffers from cold, headache, pain in the throat and
bronchitis. One has to prepare a glass of water put some ginger two pieces of
black pepper (whole) and four to five leafs of tulsi (Ocimum tenuiflorum) and
boil it till the water and the whole stuff remains a cup of tea that tea can be
taken at night before sleeping and enjoy the sound sleep.
Use it next day night also in
the same manner with in two to three days. One starts feeling better and better
because all the stuffy nose throat dries and clean up that will make the mood
change because it is a matter of few days which will make one happy.
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