Today I would like to share the benefits of curd & if added water with curd and
mixed it with Mixer and used Blackpepper in powder form and salt. (Sugar can be
used for sweetness instead of salt). It is a delicious drink and can be served
after having lunch and dinner respectively. It become lighter and helps in
digestion. It is very effective to raise organism. Stimulant and corrects the
small & long intestinal flora and activate the internal glands. It is very
commonly used in Northern India and in Punjabi families. It is also liked by
others. It builds the healthy constituents of the body. curd can also be used
in preparing vegetables and mixed in a different forms.
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