Not to Make Any New Year Resolutions.

There are different types of New Year resolutions. People usually vow to make their resolutions fulfilled successfully. They want to change their life styles, education, behavior and many other things and there is certainly nothing wrong with that idea. Most of the cases in does not last long.  They fall back into their old style or old habits even if they try hard to change it. And that is not a good thing. Most people recognize that they need to change there styles of working in their life for the betterment and they are to be commended for that.  Thinking on those line is the problem itself. Whenever one wants to change his style to satisfy his vanity (EGO). So what happens to the resolution to change bad habits? What are some of the bad habits that need to be changed? And how serious are the consequences if you don’t change? That’s I think need to be focused on. the consequences of not making the needed changes will hamper the progress and bad effects of the result. Best way is not to make any sort of resolutions or promises. Take the life as it comes on day to day basis week to week basis and live happily without any tension pour the best in you and enjoy the fruits of hard labour.

A reliable remedy for eczema.

Eczema is a skin disorder that causes rashes and scaling on th outer skin. It looks ugly when it is exposed on the body in large areas, with itching, swelling and even bleeding.

Although it is caused by hypersensitivity and allergens, heredity also plays a part in causing this disorder.

There are several home-remedies for eczema. Apple cider vinegar or white vinegar can be used as a reliable remedy to treat eczema.

It contains several minerals and vitamins and can fight the bacteria that cause eczema. The anti- bacterial and anti-fungal properties of apple cedar vinegar, especially the contents of acetic acid, fight the infection effectively.

You can dilute it in pure water and apply it on the body parts.

Yoga is a life of self-discovery.

Yoga, the ancient branch of Ayurveda, has become the mantra of the modern world. People who want are seeking a peaceful life, practice meditation and aspire for a healthy body and mind turn towards yoga today.

Most of the modern people view yoga as a type of fitness training. It is far beyond that. The very word "yoga" means bringing together the body and mind in every way - physically, mentally and spiritually.

Yoga is holistic practice for an overall health. It is self-rejuvenation. It leads us on a journey of self-discovery.

Step by step, yoga leads us to the self-discovery of excavating our past in order to have a better understanding of our present.

Tips to 31st eve celebration.

Today is the last date of year 2015. So we all are expecting 2016 year ahead. Here are some of few points to celebrate the eve.

a. Have activity plan. This is what we are going to do etc.

b. Prepare simple drink which every one can have easily.

c. Serve pic up dish food which do not need to serve and can have at room temperature.

d. Foresee what can be accumulate as garbage and keep a method to collect them.

e. Keep things arrange well in advance, so that you have more time to mingle with guess and friends.

f. Appoint some one for replenish food and drink.

g. Arrange separate places for food and drink so as not to mix up them.

Vegetables are good for you.

Vegetables are packed full of healthy nutrients that are good for you. Vegetables contain: potassium, fiber, floate, vitamins A,E, and C. These nutrients help your body in many different ways. The nutrients from vegetables help to maintain blood pressure. Lowers your risk of heart disease. Helps to form healthy red blood cells. Helps to reduce risk for stroke, cancer, heat disease and type 2 diabetes. 

Here is a list of some vegetables:

Celery, green beans,garlic,ginger, lettuce, mushrooms, onions, potatoes, turnips, sweet potatoes, pumpkin and peppers.
Here some more squash, bell peppers, black eye peas, radishes, cabbage, carrots, artichokes, asparagus, broccoli, lettuce, tomatoes, corn, beans, cauliflower. 

Diabetes and its Symptoms.

Although I am not a medical student but I learnt a lot from my GrandMother.  We know that diabetes is a very old disease and millions all over the world suffer from it. Through there are variations in the symptoms and nature of this disease, its common feature is the excessive sugar in the blood is caused by the malfunctioning of the pancreas. When the pancreas a glad situated in the upper side of abdomen-does not produce enough insulin, the body fails to utilize sugar and create energy from it. In the absence of proper utilization of sugar, the body chemistry gets disturbed and the individual begins to develop various physical ailments and disorders. Consequently, there is frequent urination, excessive thirst, tiredness, loss of weight, blurring of the vision, general weakness and skin disorders in diabetic patients. 

The Health Benefits of Ginger.

Ginger is one of the spices are rich in antioxidants. Is inflammatory and anti microbial agents that can help prevent inflammation and bacteria cause some minor ailments such as colds, fever or abdominal pain.

Spice this one is commonly used as a flavoring agent in foods, the flavor as the main ingredient in sweets or drinks, as well as pasta to heal soreness or cramps in the body. Some even use it to keep the sound quality as well as the metabolism of the body so as to keep fit while changing weather or fatigue.

Want to know more about the benefit of ginger? We give you our top 7.

1. Overcome digestive problems:-

When you feel nausea, constipation, it is advisable to consume other ginger after meals. In addition to raising the ginger back Wedang appetite can also create digestive metabolism so much the better.

2. coping with colic:-

Abdominal pain due to the hard wind these are trivial but it is very annoying. Stomach feels so uncomfortable and begah activities You so distracted. One powerful way of overcoming this is to drink warm ginger wedang and just wait a few minutes the display will be instant.

3. coping with nausea:-

Research proves that ginger can help ease the nausea and stomach feel uneasy. Drink ginger wedang in this condition will help relieve the nausea stomach and make the back comfortably.

4. increase the body's immune:-

After taking the other ginger usually you'll start sweating. Well, increased body temperature and sweat is produced it will help release toxins in the body so that the body be more immune to the microbial cause of cough, flu or fever.

5. Prevent inflammation:-

Inflammation in the stomach can be prevented by consuming other ginger. In addition, she also injects the energy that makes you so much more eager to face your day. A traditional drink that is inherited by this ancestor was cannot be underestimated Yes.Got a lot of benefits, he could be relied upon as an everyday beverage that helpsresolve various problems of minor ailments.

6. Improves absorption:- 

Ginger improves the absorption and stimulation of essential nutrients in the body. It does this by stimulating gastric and pancreatic enzyme secretion.

7. Ovarian Cancer Treatment:- 

Ginger powder induces cell death in ovarian cancer cells.

Listening of Heart or Brain Choice is yours.

Friends I am share with you about certain reasons either you one should listen to his heart or brain. One must  understand the  physiology of the body. Brain is on the top of the body. Heart is left side of the body. If your listening to your heart it consists of many emotions like happiness, sadness, courage, fear, aggressiveness etc etc. Brain does not have any emotions that is  why it does not reflect any emotion. Those who listen to their heart always take the help from their respective emotions. And is the route cause of all the  possible problems like fighting, anger, soothness and involment in the daily activities. Best  way is to keep  your heart calm and cool go on listening music and discourses in the society and join some Holy places.          

Spiritualism or Science Which can Save manKind?

Considering the difference of spiritualism or science. It is very well understood by the countries who are dominated by dictatorship, communism and democratic processes. Spiritualism is a process of personal transformation and knowledge about one self externally & internally. According to traditional religious, Ideals, caste & creed and sects of different communities. Extremism and fundamentalist are also part and parcel of this world. Everybody whether it’s a government or non-government always try to dominate others in the name of supremacy and humanity. In a more general sense, it is referred to almost all kind of meaningful activity or blissful experiences. On the other hand science from the very ancient time it has been the belief of different societies that the inventions and discoveries are very much in need of fulfilling the aspirations and development of different angles in the society. If the technology is improved in its own way to solve the prevailing problems and to upliftment of the society at large. Because science has the different branches like engineering, chemicals, mechanical, electronic etc.etc. if science alone is capable of solving the humanitarian problems like poverty, diseases, misery, illiteracy. Spiritualism enters and work jointly with science and its inventions. Both spiritualism and science are complementary and it should be handled very carefully and execute for the development of mankind. If one visualize the bad effect of the science under no circumstances it should be occupied or captured by fundamentalist. Otherwise it may create bad results of science. Here comes the spiritualism, love & fear, enlightenment of the humanity. 

Child Beauty and Healthy Atmosphere: What Are We Teaching Our Girls?

The nature has given us number of gifts in the form of man woman and child but it is very dis-heartening to known how the commercialization has entrapped the whole concept of The God and the nature. The recent issue of a commercial magazine  has sparked outrage for its photos of a ten year old model in a sea animal print wearing a chest revealing gold dress and heavy make up. Cries for how young is too young to model be sexy. It has ignited controversy about early sexualization of children. However, what of the looming concern of the programme. Young children to be ultra conscious about physical appearance and impact on adult body image and disordered eating. Today television is full of reality shows which featured print sized beauty queens decked out in pricy gowns, full make up and big hair. Pageants aren’t the dress up play we knew as little girls. They are a multi-billion  industry. And it is not just beauty pageants. A recent reality dance program shows ugly faces of model turned dancer and prancing around the stage. 

Oh no it is not required in this world. Beauty of a girl lies in the eyes of a on looker and how he visualize it in the context of nature and his respect towards the womanhood. In the eastern part of world and western part of world without any prejudice I would like to stress on the need of keeping the woman with respect and her beauty intact. Many experts agree that participation in activities that focus on physical appearance at an early age can influence teen and/or adult self-esteem, body image and self-worth.  Issues with self-identity after a child "retires" from the pageant scene in her teens are not uncommon.  Struggles with perfection, dieting, eating disorders and body image can take their toll in adulthood. But it is very painful to know how they were mis-used and with the help of them they are thrown out of the arena. Because their life span is short instead of they should get the guidance from their seniors how to live happily,  zestfully and intelligently. 

When the child was born he/she was brought up by their parents and educate them till the age of school and college and help them to (children) to enter the school of life with their professional capacity and join the profession they like the most and perform their duties and exercises their right to run the society and let others to live happily. God bless them with lot of blessings. 

Functions of Microscope.

Today I would like to share with you the experience that I had with a laboratory assistant whom I met in a conference where he invited me to visit his lab. The word Microscope as he explained to me is a combination of two Greek words, micros or small and skopos or watcher so this means if joined, a Microscope is a watcher of small objects. It is an instrument that is used to see tiny objects which are invisible to the naked eye. Normally an object appears larger than the closer. It is brought to the human eye when it is come nearer than 10 inches (25.5cm) it becomes blurred. That means it is set to be out of focus. If a simple convex lens is placed between the e ye and the object, the object can be brought nearer than 10 inches (25.5cm). and skill remain in focus. Today the microscope is important to every form of industry like medicine, medical investigation and to study the other laboratory requirement. It is very useful to determine the size and quality of Bacteria. I would like to thank the Lab Assistant who shared and gave me the knowledge to learn the new function of microscope. 

Doing exercises and Yoga.

It is very necessary for human body to adopt simple rules in our life everyone want to fit and fine. Friend you know that exercises in early morning is the best part of the day. It is time to get up and go for walk and exercise. You know that morning walk is healthier than evening walk. Due to the fresh environment. Exercise in the morning give us chance to regain our mentally and physical strength. I start keeping activeness , running, brisk walking for longer distances. It helped me a lot. Anyone can loose weight by adopting ancient technique (Yoga).  It is recommended through out life and immunity will also rise itself.              

Good Evening Everyone.

Friends how are you? Good evening everyone. I hope you guys are doing well and enjoying your evening so far. So right now I playing chess game. It is interesting game. I sharp my memory.  If my memory is sharp so being a teacher I improves reading skills. So it can raise my IQ level. So easy to handle to teach to the students. So what do you think guys. Did you do anything exciting for today? 

Potentiality Measurement?

The purpose of life is to born, work, and retire to death. In the mean while we come across a lot of things. But do we know their worth? It is presumed most of precious things do not have any value in our life. because on accessing one’s life we find several good talents and qualities in us. Sometimes we don’t realize them and we do not give proper thought and to execute them in practical. If someone starts using his or her talent and gives a tip about how to use it. We feel motivated, this type of motivation is urgently required in the life. Everyone has got his or her strength, nature, weakness. If a person realizes his potential he can come up in life utilizing his or her standard and can gain success of life. It is our greatest strength to feedback in positive and encourage them to help and all will be happily ended.         

Life Passion.

I am sharing about information about our life experiences. At a very early age we are controlled advise appropriately by our parents later on when we are joined in the school we like other entrante. I share our good experiences with our parents on returning home after finishing our homework. I share our experience with my mother then we go out to play in the evening on returning home after taking night meal we go to sleep and wake up in the morning it was a daily routine for months and years when attaing young age and about to enter in the school of life we tend to face certain problems and circumstances and those problem are to be solved by myself and with the grace of God I go on solving those problems till I attain another spot of life which also help me to join some office work and earn our livelihood and contribute our thinking and thought into practical. So that we should contribute in upbringing the society. As long as we create our own environment in the society positively we are bound to get same environment for ourselves. We should be a thoughtful and loyal to our society. Society in return give us what we contribute in it. And life moves on and on. 

Why Digital Learning Is More Important In The School.

Digital learning solutions also bring to bear a number of key efficiencies, both real and virtual, that can't be matched by traditional learning techniques.  Digital learning offers an unprecedented ability to provide educational experiences that are tailor-made for each student.  For example, digital learning could refer to the use tablets in the classroom. It could mean using online sites, services and programs as teaching tools, or as study aids built for at-home use. Alternately, it could even refer to the practice of using popular apps, social networks and communications platforms as tools to create your own digital assignments and agendas.

Want to know more about the benefits of digital learning. We give you our top 4

1. Digital Content:  Digital content is the high quality academic material which is delivered through technology. It is what students learn. It ranges from new engaging, interactive and adaptive software to classic literature to video lectures to games. It isn’t simply a PDF of text or a PowerPoint presentation (PPT)

2. Use Smart technologies:   Smart Classroom, are interactive whiteboard in which you could educate your learners, using the material which is stored on a PC. The projector which is linked with a PC will show its content on to a display. So educating is very easy and learners would be able to comprehend the tips and ideas very clearly. A research says that learners are obtaining more attention in research while educating through the smart panel and there is constant growth in their research. It is mentioned that in two or more years, one of the seven schools all over the globe will have a smart panel in their classes.

3. Pace: Learning is no longer restricted to the pace of an entire classroom of students. Interactive and adaptive software allows students to learn at their own pace, spending more or less time on lessons or subjects to achieve the same level of learning.

4. Extra marks:   How Digital Education and Mobile Learning, digital learning Solutions providers enhanced the way of learning, such as Extra marks Education convey to students and the school is a new and exciting way of teaching and learning environment through technology platform through which students are familiar with and enjoy to learn. Extra marks In-school and after-school educational services give a complete 3600 learning experience to students. Smart Learn Class equips teachers with powerful media-rich multimedia interactive whiteboard teaching tools and content. This helps teachers reach out to the multiple intelligences in the classroom and teach them as per their understanding and comprehension level. After school the students can go back home and revise or prepare for the next days lecture through Extra marks online learning modules and even prepare for tests and upcoming exams.

Smart technologies innovation Learning.

We all know that studying performs a big part in each person and it’s compulsory to lead a effective lifestyle in this aggressive globe. Learning has the capability to create you a perfect individual. Learning is nothing but discussing or getting information through others. That’s why, these days schools and universities are trying to apply the newest technology innovation in their school and college classes to create the studying more Easy and effective.

Science and technological improve has enhanced and obtained an exclusive place in all areas because of its specific and more features. So all schools are applying innovative category room Smart technologies in their schools and universities to offer the training, study and learning in a contemporary and professional way so that the student would easily understand with attention.

Today, applying the Smart technologies into the smart board classroom is very simple and it is the best way to offer Good education and learning for learners. The following are the tips to place the latest technology into classrooms.

1. Use Smart technologies Smart Classroom, are interactive whiteboard in which you could educate your learners, using the material which is stored on a PC. The projector which is linked with a PC will show its content onto a display. So educating is very easy and learners would be able to comprehend the tips and ideas very clearly. A research says that learners are obtaining more attention in research while educating through the smart panel and there is constant growth in their research. It is mentioned that in two or more years, one of the seven schools all over the globe will have a smart panel in their classes.

2. Loading videos :-  Normally personal concepts would view the concepts quickly when it is described using the appropriate Image or videos. When you are explaining, the scholar’s Guidelines will think about to a particular level. For example, let’s say, a trainer is explaining her/his students about the function of the digestive tract. If she/he recalls the diet plan plan by the person, which will accomplish the stomach, and into the small intestine and into the digestive tract, the concepts of the students will journey somewhere else. In this situation the students will know the process. However they will not have any concept about how the stomach and intestinal looks like. So it is a sightless learning.

However while using intelligent boards, you could display the whole abdominal function process as a picture or a movie by surfing around through the internet. You could thus make your teaching important by applying classification space technology.

3. Teleconferencing:- Interaction is the best way to talk about your thoughts and details you know of the other people. It is the most valuable way to make your typical details. So another essential classification space technology is teleconferencing. So let your students link with each other. Not only with their classification associates but also to the other people beyond their school, nation and even nation. Use teleconferencing technology like Skype, to meeting conferences with other people so that they could talk about something they know and also could comprehend from others. Using this type of technology, not only within nation, you could also make your students to link with people all over the world.

Science, Technology And Innovation Key To Progress.

It is very fast in speed and no relation among the public & societies. Sometimes it is good and sometimes in the worst among the societies. science and technology is the best thing society could ever ask for. Since the industrial revolution in the 18th century science has been in progress. Some sectors that have been boosted by science and technology are energy, physical sciences, information and communication. The society has greatly gained with the invention of technology. Infrastructure in the society has grown with the help of science and technology. Modes of transport like electronic railway lines were realized and these actually benefited the society by offering them a better means of transport. In the past, almost everything was analog but thanks to the science and technology we are now being editorialized by the day. The invention of the telephone and radio services has broadened human communications. science is there to suggest solution to all our problem. 

Smart technologies innovation Learning as a Pupil Teacher.

The following are the tips to place the latest technology into classrooms.

1.  Learning has the capability to create you a perfect individual. Learning is nothing but discussing or getting information through others. That’s why, these days schools and universities are trying to apply the newest technology innovation in their school and college classes to create the studying more Easy and effective.

2.  Smart Board classroom:-  Today, applying the Smart technologies into the smart board classroom is very simple and it is the best way to offer Good education and learning for learners.

3.  Loading videos:- Normally personal concepts would view the concepts quickly when it is described using the appropriate Image or videos. When you are explaining, the scholar’s Guidelines will think about to a particular level.

For example, let’s say, a trainer is explaining her/his students about the function of the digestive tract. If she/he recalls the diet plan by the person, which will accomplish the stomach, and into the small intestine and into the digestive tract, the concepts of the students will journey somewhere else. In this situation the students will know the process. However they will not have any concept about how the stomach and intestinal looks like. So it is a sightless learning.

4.  Use teleconferencing technology:-   Use teleconferencing technology  like Skype, to meeting conferences with other people so that they could talk about something they know and also could comprehend from others. Using this type of technology, not only within nation, you could also make your students to link with people all over the world.

5.  Use Smart technologies Smart Classroom, are interactive whiteboard in which you could educate your learners, using the material which is stored on a PC. The projector which is linked with a PC will show its content onto a display. So educating is very easy and learners would be able to comprehend the tips and ideas very clearly. A research says that learners are obtaining more attention in research while educating through the smart panel and there is constant growth in their research. It is mentioned that in two or more years, one of the seven schools all over the globe will have a smart panel in their classes.

Newest Technology Innovation in their school and college classes.

Learning has the capability to create you a perfect individual. Learning is nothing but discussing or getting information through others. That’s why, these days schools and universities are trying to apply the newest technology innovation in their school and college classes to create the studying more Easy and effective. Newest technology innovation in their school and college classes to create the studying more Easy and effective.

The following are the tips to place the latest technology into classrooms.

1. Smart classes use all interactive modules like videos and presentations and these visually attractive methods of teaching becomes appealing to students who are already struggling with the traditional method of teaching in a classroom. 

2. Some students and teachers have problems with chalk dust and they tend to suffer from allergic reactions. The smart boards saves you from such distress and won’t let you develop any health issues later. Smart boards are a lot smarter when it comes to field trips which is impossible with textbooks

3. Use teleconferencing technology  like Skype, to meeting conferences with other people so that they could talk about something they know and also could comprehend from others. Using this type of technology, not only within nation, you could also make your students to link with people all over the world.

4. Use Smart technologies Smart Classroom, are interactive whiteboard in which you could educate your learners, using the material which is stored on a PC. The projector which is linked with a PC will show its content onto a display. So educating is very easy and learners would be able to comprehend the tips and ideas very clearly. A research says that learners are obtaining more attention in research while educating through the smart panel and there is constant growth in their research. It is mentioned that in two or more years, one of the seven schools all over the globe will have a smart panel in their classes.

Learning is Good For School.

Friends you know that learning is always good. If you learn new work-related skills, you’ll be more likely to get a promotion or raise. And, with the rise of online education, Being a teacher I am learning something new and teaching my students something new. I always learn new concept. I am teaching myself a new language which is going good and I am just making sure that my students learn as well. I always learn positive way. If my learning is good so I can handle all types of problem properly. Today time Students is very smart  and I hope that they continue to like something new for my learning. I am thankful to be able to learn and take words to heart.  I love to learn and i.e. why I teach in the school.    

How to Save the Heating Bills?

Cold weather of the winter has arrived increasing the heating bills. Budget for heating bill is an irritating problem of the winter. I have a few suggestion to make if one has a strong will-power to bear the coldness of the winter season and take lot of dry fruits, and milk with tea or coffee and do the yoga and jumping on the foot at the same place and brisk walking on the same place because in Acupressure. There are points in the sole of the foot (Both) they generate heat on while jumping ultimately that raises body temperature and it helps to bear coldness only precaution is cover your body with winter clothes. In the home front every loop holes in the walls and windows should be plugged in. Once you start convector use it for one hour and keeps the room warm and put off the convector to pass it smoothly. Check the gaps in the basement, which are often neglected and  pass the winter without any irritation.

On The Occasion Of Christmas

I would like to wish every friends on the occasion of Christmas a very happy, prosperous, and may God help you to fulfill your all the wishes. Every Christmas is a reminder of the fulfillment of God’s promise. God always stood by our side in every unforeseen problem in the life and protect us and safe guard the whole human bodies. He always keeps his promise through thick & thin. Whenever humanity failed and something untoward happens. His love came into the life to remind his promise that he is stood by us. And will live forever through the birth of Jesus Christ 

A Thing of Beauty is a Joy Forever.

Today I am opening my heart to express the sense of Beauty. They say, is only skin deep. It is shortlived and it lies in the eyes of the beholder, say what you like, not even an ascetic or an angel can be blind to beauty in nature or in human form. It is very soothing to the eyes. It sends a wave of joy into the heart. It is imprinted forever in our memory. You never forget a sweet sensation and a divine face or even an artistic wonder. Whenever you are alone and in a pensive mood, you recall the object of beauty in imagination and you feel thrilled. The passage of time enhances the beauty of things and persons seen years ago. True beauty gives us an everlasting joy. Love for beauty is but natural in human being, birds and beasts. Beauty spells intoxicating magic. Whenever one recalls a beautiful scene, one feels a thrill of pleasure. Do you have any other idea of Beauty? 

Remedies of Arthritis?

Remedies are better than cure it is highly advisable to look into the problem at a very early stages of that very problem. like Arthritis, diabetes, cough, infections of lungs, heart problem etc. if one suffers of any one disease,  his major span of his life passes to solve that disease. I would like to stress on lifestyle of a  person who does not control his habits of eating, working, resting at irregular times. Sometime he takes less food and sometime he takes more food without any hunger. This is the root causes of all the common and uncommon diseases. Sometimes without digesting the previous food one start eating next meal. This habit will spoil the digestive power in the belly which in turn convert the indigestive food into acid production. This acid production is mixed with the blood and on circulating in the body from top to bottom and bottom to top. This acid stick in the various joints of the body which are starting from fingers and later on in the knee joints and others. If this process (bad habits) continuous for longer period it will hamper the movements of joints and the grease in the joints will dry up and it will create sound on movements of joints and that cause the pain simple or severe type best remedy is to brisk walking for 1 Km atleast cycling static or moveable and control the diet habits. Introduce garlic and ginger prepared baked and gravy also take loafs of breads with that prepared vegetables and take plenty of waters. So that one should not have constipation. After taking meal at any time take water (luke warm) after 45 minutes of the meal.Arthritis patients should not take oily food, icecream ( cold) light food. Take one pearl of a garlic, honey with milk cashew. In the morning before clearing stomach take luke warm water with lemon so that belly should clear itself.

                    

Though I am not a student of  medicine but  common ailments and advance stages of diseases can be cured it at a very early stages.  

Illiteracy problem easy way to sort out.

In this world everyone is given lots of opportunities by nature, call it God or there is a supreme power above us.  As everyone is well aware that whole world is consist of numerous type of people like literate and illiterate rich and poor and of different religion. Illiteracy is a curse. It is widespread in many Asian and African countries. Illiterate people remain poor ,week, backward they become an easy prey to the manipulation of the cunning politician, moneylenders and cheats. Hence the government in our country have started literacy campaign for the upliftment of the masses. The task is big and difficult the problem are to raise funds and to motivate the people to learn government alone cannot complete the task. Every citizen has a moral duty to cooperate with the government to help in this campaign. In my view we should organize a camp with the literate person so that they can also adopt one person to teach him independently and collectively. Even the corporate sector can adopt few more numbers. So that with in a shortest period one can become literate and progress equally with other fellow citizen.so that they can also have the opportunity to live with their respective livelihood.  

How to Avoid Third Person’s Interference?

As everyone is well aware that a person is born alone & after spending life span he dies in the end. But one cannot live alone he needs a friend in the form of a person like classmate, wife, father, brother/sister in the society. Most of friends are consist of two or three person between them is mutual trust & faith.  We are confident that life is very important for us and this life spend with happiness and enjoyable. Sometimes we spend our life with special relations in our life and we also care that relations with good thinking, mutual trust & faith. If between two friends third person come and start making alleged confirmations of certain notions about the first two person. Only then mis-understanding creep in and that part of conversation creates unwarranted problem. If it is solved in a given time it’s ok. But if it does not solve amicably and last for long it will defiantly breakup. Best solution would be to solve it together and amicably settle. The two should talk amicably, in the absence of main trouble maker & pray to God to help them to solve it thoroughly.     

How to Enjoy Snow Season?

We know that its a winter season and its a beautiful season for me and my family few days back I have with my family been to Shimla for weekend holiday. After starting from our home to Railway station we boarded the train called Shimla Express during journey to Kalka. We were enjoying  with our family in the compartment on the way in both side there are big farms both side of the track (Railway). There were  jungles also on the both side two River crossed. On reaching the destination we booked for staying in the hotel. After having dinner and went to sleep. Next day it was raining outside and drizzling heavly. We decided to move out because it was the proper time of snow. There are few picnic spots which were full of snow. We started collecting snow and made snowball (small and big) and throwing it to each other and one another.  

Signs of Diabetes (Symptoms and Remedy)

1. Polydipsia :  As everybody understand the causes and simple symptoms. The concentration of glucose increases in the blood, brain receives signal for diluting it and, in its counter action we feel thirsty. Remedy is take a sip of water  preferably warm. 

2. Increased fatigue : Due to inefficiency of the cell to metabolize glucose, reserve fat of body is metabolized to gain energy. When fat is broken down in the body, it uses more energy as compared to glucose, hence body goes in negative calorie effect, which results in fatigue.

3. Polyphegia : The hormone insulin is also responsible for stimulating hunger. Remedy eat at a shorter duration something must be eaten after every half and hour. And take lighter food.

4. Weight flactuation : Factors like loss of water, glucosuria , metabolism of body fat and protein may lead to weight loss. Few cases may show weight gain due to increased appetite. Remedy morning and evening walks regularly for 45 mintes at least 1.5 km. It should be regularly followed.

5. Blurry vision : Hyperosmolar hyperglycemia nonketotic syndrome is the condition when body fluid is pulled out of tissues including lenses of the eye, which affects its ability to focus, resulting blurry vision. Wash your eyes with water and keeping them clean and rolling your eyeboll in a circle.

6. Poor wound healing : High blood sugar resists the flourishing of white blood cell which are responsible for body immune system. When these cells do not function accordingly wound healing is very slowly recovers with the help of ointment.

Sincere advise is keep your stamina and will/power strong enough to resist such type of diseases God helps those who help themselves.              

How Can We be Merciless?

It is very astonishing to know when I read about that holiday Christmas which reminds me a family which was searching for a place to stay for sometimes. It was a crucial time for the lady since she was expecting her child to be delivered. Family sought a safe place in an inn. In the modern context Do we also say there is no room in our inn. Do we also mercilessly neglect God’s love to be born on earth. Are we become so egoistic and self appointed contractor of the society. There are no rules and regulations in the society to be followed. Instead of helping each other with truthfulness we  inclined to satisfy our vanity. We cheat others in the name of God and blame others.      

Christmas, Charity Begins at Home.

Over the years we have been celebrating the Christmas with happiness and enjoy every moments of the festivals. I would like to stress on the need to do some constructive work. And save our fellow citizen who are deprive of hunger, food and clothes in the winter season. This year we inclined to do something for the poor people. Previously the dinner of Christmas is not just the day to eat, to drink and enjoy making a day of Gluttony is not the way of Christians. Christmas is the day to think of Christ who always thought of the poor and hungry.  It is day to think of the millions of people. Who starve and go without food. So this year we decided to distribute food, clothes, blankets, temporary shelters through out winter season. It was  a great gestures who collected lot of money to make those arrangements. The God helped us to make those arrangements. For those who were given shelters passed their winter peaceful and healthy way.             

Ayurveda & its Advantages.

There are different pathies like Allopathy, Homoeopathy, Unani & Ayurveda. I would like to say that Ayurveda is an ancient science which was discovered in the beginning of civilization. Although there is no definite date or year when it started. Most of the people think that the science of ayurveda is just a method of treatment. If one adopts the ayurveda it is better to have proper knowledge and implement that knowledge into practice. In the ayurveda it is advised to take vegetable, fruits, milk, juice etc.etc. To fill-up the belly. First of all after getting up one must pray to God and seek his blessings and take exercise like morning walk in a garden or in a park do some yoga and after taking bath one should take breakfast with loaf of bread, milk (Never take tea or coffee) after doing work three to four hours take lunch with prepared vegetable and loaf of bread as per requirement. There should be a difference of three to four hours take some snacks and tea in the evening and later on take dinner before going to sleep. One must take evening walk for one km atleast. It is a science of Ayurveda that give us guidance for a successful life on this earth which is aimed at the ultimate goal of accomplish the job on the earth. The great science is based on three ingredients of life which can be attained for body , mind, soul. Within a couple of month one starts feeling energetic glow on the face & immunity raises itself. 

Science in Everyday Life.

It is very fast in speed and no relation among the public & societies. Sometimes it is good and sometimes in the worst among the societies. I would like to share with you science in day to day activities. Science is very important subject now a days because it is a modern time and our generation is modern due to science. Different technique are available in our life without science whole world be in darkness. As the scientist are inventing and discoveries are being innovated day by day but sometimes some invention are not fruit-full to humanity and some of them are more disasterous and not good for humanity. In day to day activities small and petty inventions are very much prevalent in this world like mobile, internet, satellite phones are very useful in communication on the other hand weapons & military equipment’s are not useful in day to day activities.

Romantic dreams.

There are dreams named wild & soft , harsh and romantic during day time If we go on thinking on a particular point or a subject (problem)  one may dream during night time when the person is fast asleep he may dream of solving that very problem which was bothering him in the day time. I also had a wild dream during last week which has nothing to do my day to day working. Sometimes we dream, we remember them vividly but sometimes I wake up we don’t remember them clearly. What in the world made me dream about? Most of our dreams make no sense at all. And we soon forget them. There are a few that we remember till morning. One dream that I have recently is an attack on a important building by extremist group of another country. In the dream I found extremist people were attacking on the building with automatic weapons and it was moving in my dream like a picture. It took another ten to fifteen mintues. (Which I am not sure how much time it took). All the extremist were killed by security forces. Security forces personal were also killed by that group. Security forces were remembered every year. As Martyr and they were saluted by security forces and people of the country. What I dream was I witness the whole incident in my dream. Dreams are dream but life moves on. 

Advantages of Raw Onion & Baked Onion.

I am sharing with you my experience about Advantages of Raw Onion &  Baked Onion. I am sharing some suggestions for you and these are following Health tips that I have tried myself. One day I after coming from my job office I started feeling temperature  in my body. After taking my lite dinner I take out raw onion crushed in the mixture and used that paste type raw onion applied on my feet in the morning after that I want to sleep in the morning there was no temperature and I wake up fresh and healthy then I completed my all daily routine and went to office to attend it I again after taking dinner used the crushed onion applied the same  way on my feet just to take on the precautionary measure so that I should not have any further complication in temperature. next day I moved on happily to do all sort of activity.

Another  healthy tips is whenever there is a boil or any creption on the body a pieace of raw onion (round) this raw onion filled with musterd oil and turmeric powder and after warming up used on a boil or creption and use it everyday till it recovers.

Another healthy tips whenever there is pungent smell in the room use two raw onion and cut them into pieaces and put them in a bowl and  kept there in the room during night  morning there will not be any smell.

 

Another healthy tips NEVER SAVE AN ONION It will absorb all the toxins in the air of your refrigerator. Eat that and you eat the toxins. Instead ,  Chop your left over onion, put it on a plate and keep it in your kitchen as a natural air purifier. Hope my all suggestion benefit  for you.

How to avoid Cancer with Drinking (Heavy)?

This world is a combination of different weathers through out the year some countries are of cold weather and some are medium cold and some others are of  hot weather so according to a weather condition in their respective countries. And according to their customs and cultures everybody is well aware that holidays are meant for leisure and pleasure. Holidays are the seasons when people drink heavily and put themselves in the trouble. Heavy drinking may seem to be a fun. It is harmful to the person who drinks and as well as although who are around. We are basically teetotaler and proud to be announcing the same. But we understand how drinking or heavy drinking affects the human body. In cold countries it is highly recommended that one should take alcohol as a medicine to keep one self warm the body but in hot or medium countries at (weather vise) one should take barley water or beer and everybody knows too much of  everything is not good for health.

Pearly Teeth Helps to glow your face.

Human body is consist of bone marrow, bones, veins, skin, teeth, tongue as an organic and inorganic composition of different  glands and their functionary. Glands are governing  parts of the body. Teeth are the most important parts of human body and add beauty to the face. The pearly teeth add the fascination to every smile. Whiter teeth can be a great asset to a person’s smile. Tooth bleaching is very effective in removing the stains from the teeth. The simplest way is to maintain your teeth. So that it does not cause any tooth decay,

 stains and gum should be firm and cavity should not be there. After waking up in the morning go for a brushing and use that brush in the round way and up and down inner and outer of the teeth. So that it does not cause any plaque. If there are stains use half cut lemon rub it on the teeth and massage the gum with the first  finger by using paste. And apply on the gum and massage it with the first finger in a circular way. Wash your mouth and dry it up. It is highly advisable not to go to dentist for bleaching because enamel on the tooth will spoil because of chemicals. Make your laughter more precious through your white teeth.  

To Avoid Wrinkles on the Face with YOGA.

Everybody is aware that human body is consist  of different ingredients of life like Earth, Sky, Water, Air and Fire. Human body is made of five basic contents of nature. The physiology of the body.  its organic and inorganic functionary of the human body. The skin is the largest organ of the body. it needs care and maintenance. It protects the body with the unceasing collaboration of the skin cells. The skin cells perform the most of the life saving functions that protects us from toxic chemicals, heat and cold. If we do not protect our skin properly, the skin cells cannot execute their functions and prevent infections and diseases. Over the human body every skin cell differ from others and covers the bones with number of layers like on the foot. these are thick layers and on the face it is thin layers likewise eyelid is of thin layers. The wrinkles on the skin is the symptom of observing the high energy sun rays. The rays affect the oxygen molecules of the skin and caused great instability. The remedy is apply mustar oil & breathe oxygen deeply and do Yoga exercise regularly.

How to minimize risk of cancer in human body?

I am sharing with you about cancer disease.

1. Check out or examine your body before mirror if there is any mole/knot in the whole body.

2. If any , press gently to find out area or abnormality in the body  or around that particular knot or mole only then visit to specialist.

3. Avoid tobacoo , smoking because it is nearest  cause of cancer.  

4. Eat healthy balanced food daily at a particular times. Drink plenty of water.

5. Eat raw vegitable fruits and chewing them in the mouth.

6. Protect yourself from direct sun rays.

7. Avoid drinking alcohol or connected stimuli.

8. Ladies or female  should avoid alcohol to prevent breast cancer.

This my all suggestion successfully improve your body regulations against cancer disease.

How to speak sweetly or vice versa?

Some people on listening the question reply in a half manner way. When we talk with friends they are not in a mood to reply correctly or cordially but some our friends speak sweetly .It also depends on the timing intention. We know that different types of irritating replies are there but one should try to adopt positive attitude and speak politely to run the life no need to  create any irritation among ourselves.  If you want to know more irritated words or attitude. I would like to submit the following like those who speak mincingly, not to intend to reply completely , those who change the track immediately, those who speak without prior thinking , those who speak other than the common language. 

Spectacular Benefit of Green tea

I am sharing with you about Benefit of Green tea. I am sharing some suggestions which are as follows.

1. Green tea used for Weight Loss.

2. Green tea used for Diabetes.

3. Green tea used for Heart Disease. 

4. Green tea used for Anti-viral and Anti-bacterial.

5. Green tea used for Blood Pressure. 

Hope my all suggestion benefit for you.

Benefit of Drinking Coffee.

I am sharing with you about Benefits of Drinking Coffee. I am sharing some suggestions for you and these are following.

1. Drinking Coffee used to help in weight loss.

2. Drinking Coffee used to Fights depression.

3. Drinking Coffee used to Lower mortality

4. Drinking Coffee used to  Great for your skin

5. Drinking Coffee used to Lowers risk of Diabetes

6. Drinking Coffee used to Lowers risk of prostate cancer

Hope my all suggestion benefit  for you.

Quality of turmeric powder.

I am sharing with you about  Quality of turmeric powder. I am sharing some suggestions for you and this are following.

1. Powerful effect of turmeric powder is  in treatment of pimples.

2. Turmeric powder also used in treatment of crack heels can be used with milk.

3. Powerful effect of turmeric powder used in as a mask for oily skin.

4. Turmeric powder also  used in treatment of wrinkles.

5. Powerful effect of turmeric powder removal of facial hair.

Kindly use my above suggestions for having good facial skin.