Friday, 4 December 2015

How to Rectify Tiredness and Lazy?

Sometimes, I wish my energy level is low. But I don’t want to share my energy level condition with negativity. I mean there are some days when it is high and some days it is low. Today my energy level is very low. I am feeling lithargic and lazy. But I am not from that breed so I gathered my inner energy and use my will power to face any untoward activity. I breath deeply and exhaust it and did same exercise from few mintues. By inhaling deeply oxygen filled in the lungs and doing it regularly for sometime it enhances the activeness in the body. All the lazyiness vanishes itself. 

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