CALCIUM is most vital ingredient of human body. It also consist of bone
marrow, calcium, and over all development of the human body. It is present in
the bones, spinal cord legs, arms, cage cover (Chest) . There are two hundred
six interconnected and interlocked bones in a human body. So calcium as
mentioned above is most important, and it is frequently and readly available in
the milk, curd, paneer (Cheese) etc. so from the beginning (from childhood) to
old age. Its requirement in the human body is very important. Deficiency of calcium is the route cause of so many
diseases so avoid them. Precaution is better than cure.
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